10 Best Rowing Machines under $500 In 2024

Rowing Machine Under 500

The rowing machine is an excellent piece of gym equipment capable of engaging virtually all the body’s muscles across various resistance levels. Few gym tools offer the versatility and full-body workout potential that a rowing machine does.

Are you in search of the best rowing machine under $500?

Selecting the optimal rowing machine within this budget range can be challenging due to the multitude of brands available on the market. As a dedicated athlete, I’ve had the opportunity to test several rowing machines from different brands in this price range. To determine which model suits you best, it’s essential to clarify your fitness goals and intended frequency of use. From there, we can delve into analyzing the technical specifications tailored to your needs. Our carefully curated list will showcase rowing machines that excel in these aspects while remaining affordable.

Best Rowing Machines Under $500 – At A Glance

Checkout: Our Comparison Table of Top 10 Best Rowing Machines Under $500 in 2024.


  • Load Capacity: 300 lbs
  • Resistance: 8-Level
  • Tablet Holder: Yes
  • Weight: 56.2 lbs
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  • Load Capacity: 220 lbs
  • Resistance: 8-Level
  • Tablet Holder: No
  • Weight: 43.6 lbs
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  • Load Capacity: 300 lbs
  • Resistance: 8-Level
  • Tablet Holder: No
  • Weight: 93.0 lbs
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  • Load Capacity: 300 lbs
  • Resistance: 8-Level
  • Tablet Holder: Yes
  • Weight: 65.7 lbs
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  • Load Capacity: 250 lbs
  • Resistance: 8-Level
  • Tablet Holder: No
  • Weight: 55.1 lbs
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  • Load Capacity: 264 lbs
  • Resistance: 8-Level
  • Tablet Holder: No
  • Weight: 53.5 lbs
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  • Load Capacity: 300 lbs
  • Resistance: 8-Level
  • Tablet Holder: Yes
  • Weight: 75 lbs
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  • Load Capacity: 300 lbs
  • Resistance: 10-Level
  • Tablet Holder: Yes
  • Weight: 51.0 lbs
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  • Load Capacity: 300 lbs
  • Resistance: 8-Level
  • Tablet Holder: No
  • Weight: 69.0 lbs
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  • Load Capacity: 250 lbs
  • Resistance: 8-Level
  • Tablet Holder: No
  • Weight: 70 lbs
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1. Bluefin Fitness Magnetic Resistance Rowing Machine

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Our top pick for the best rowing machine under $500 in 2024 is the Bluefin Fitness magnetic rower. Well-known for its commitment to quality, Bluefin Fitness is a premier manufacturer and distributor of top-notch exercise equipment. This magnetic rower is an excellent option for those looking for a versatile and multi-functional device for their home gym.

The seat is very comfortable, and the ball bearing makes the movement fluid and efficient. The handle grips are comfortable. The non-slip footrests provide moral support and safety during exercise sessions. You can train according to your level on the chart, even for competition training.

It has a large LCD Display to track all the information necessary for a good workout such as session duration, the number of strokes, movements per minute, distance traveled, and the number of calories burned. One of the biggest perks is that the display allows you to track your workout Via App.

The Bluefin Fitness rowing machine is also famous for its user-friendly design. Its smooth rowing action and excellent foot straps contribute to a comfortable workout experience. Its magnetic braking system is as quiet as expensive models. It offers eight levels of resistance levels to be adjusted manually.

After finishing the training, you can simply fold and store your ergometer. You can easily stow it away when not in use by gently lifting the base, which rotates on its axis and stands fully upright. However, we recommend you unplug the machine after each use to protect it from power surges.

Despite the possibility of rail damage over time, this rower remains a superb long-term investment suitable for both beginners and seasoned athletes alike. You just need basic assembly. The process is very easy because the written instructions are very clear.

Strong points:

  • Foldable design
  • Quiet and smooth movement
  • Good value for the money
  • Built-in wireless Magnetic Technology

Weak points:

  • Foot pegs are a little flimsy and made of plastic


  • Pleasant design and easy to store
  • Large and easy-to-read LCD display
  • Ergonomic grip handlebars
  • Anti-slip secure foot pedals
  • Smooth belt drive mechanism


  • Startup time is pretty slow
  • Screen has limited data
  • No visual instruction

2. SereneLife SLRWMC10 Rower – Editor’s Choice

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SereneLife primarily concentrates on crafting innovative multifunctional fitness equipment for home use. The SereneLife SLRWMC10 rowing machine, carefully designed by a dedicated team of experts, prioritizes unrivaled comfort. With 8 adjustable resistance levels, it is an indispensable piece of rowing machine under 500. It offers a top-down workout that sheds upper back fat. 

This budget rower has a solid appearance, which allows smooth and constant rowing without jerking. It is silent. The rolling seat is very comfortable to hold up to 200 lbs. The adjustable tension is a prominent feature, and the digital readout helps to track each workout.

This unit has transport wheels, so you can easily move out of the way when not in use. An additional space-saving feature is its ability to stand up on end, optimizing storage convenience. However, one potential improvement would be the inclusion of metrics such as calories burned or miles per hour on the computer display. These metrics can serve as motivational tools

You can sync effortlessly via Bluetooth with your smart device. For less than $500, the SLRWMC10 could be a substantial investment that you can meet in the weights and fitness rooms. You can easily assemble it; takes around 20 to 40 minutes to assemble.

However, the only downside is the brightness of the LCD screen. It is hard to see the numbers in a darker room. The Bluetooth function is rather ridiculous. You have to remove the computer and the batteries and insert them again to connect every time!

Strong points:

  • Robust and compact
  • Includes smart connectivity features
  • Ruggedly constructed rowing machine
  • Comes with 1-year quality warranty

Weak points:

  • Only 200 lbs user weight capacity, not suitable for heavy person
  • Can be difficult to assemble for beginners


  • It will take a small amount of space
  • Pretty good choice for the price
  • Clear digital LCD read-out
  • Comfortable to use
  • Great adjustability


  • Bluetooth function is a bit hard to get working
  • Takes 40 minutes to assemble it

3. Circuit Fitness AMZ-986R Deluxe Rowing Machine

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The Circuit Fitness AMZ-986R is the best folding rowing machine under 500 dollars, ideal for many training at home. It is also one of the most practical rowing machines on the market, designed for those with limited space available in their house. The design is basic and simple with a stable and safe line. Once your workout is finished, you can easily fold it to store it in a small space.

The comfortable ball-bearing seat slides on a 15 ° inclined high-quality steel rail and the feet rest on non-slip platforms held in place by adjustable straps. The handlebars are large enough to ensure more rowing safety. However, there is no attachment available for this model.

The resistance of the AMZ-986R model is magnetic. Therefore, it is very silent. The intensity is manually adjustable according to the user’s level. The training is to be carried out through 8 different levels.

It has a very modest and intuitive multifunction display, which provides the main training data. It has a chest strap for detecting heart rate. However, the monitor operates with 2 AA batteries; life can be up to 6 months. You can also watch TV or play music in the background without having to raise the volume.

Circuit Fitness rowing machine supports people up to 6 feet in height and weighs over 300 pounds. The pedals are 4.5 inches wide and 12 inches long. For the rest, it is compact and moves easily thanks to the integrated wheels. However, the rails deteriorate over time.

Strong points:

  • Ecological choice
  • Beautiful design
  • Fluid, robust and stable
  • Compact and easy to store

Weak points:

  • Heavy
  • Little wobbly without a mat


  • Hard-wearing construction
  • Variable resistance settings
  • Digital easy-to-read display
  • Durable injection-molded seat
  • Excellent 11-pound flywheel


  • Doesn’t have a phone holder
  • Basic assemble require

4. TUNTURI R30 Cardio Fit Series Rowing Machine

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Tunturi is a small fitness and health equipment manufacturer located in the Netherlands. The Tunturi R30 puts all the major muscle groups to work without the stress of high-impact workouts. With the Tunturi R30 rower, you can work specifically on building muscle mass and endurance.

It has 8 resistance levels that will help you customize your workout to reach your fitness goal simply. You can adapt to your level and your progress by increasing the difficulty gradually. It allows you to enjoy constant progression. However, the eight levels of resistance should be sufficient for many users but some people may want a few more higher levels of resistance as their conditioning improves.

The seat track is very pleasant and the magnetic resistance is pretty smooth. You can use it to tone your body and improve your endurance as much as you want without fear of premature wear. Another great advantage of this model is to adapt to the activity of its user.

The easy-to-read monitor allows you to monitor your performance and create your own workouts adapted to your needs. This indoor rower has a handy tablet holder that allows you to break up the monotony of indoor training with your favorite show or sports coverage.

After finishing the workouts, you can easily store it because you can disassemble this model into two parts. The process will only take a few minutes to fold and unfold. However, we recommend this rower for small and medium-sized people because the maximum load capacity is only 242 lbs.

Overall, it is a reliable rowing machine for home gym under $500 for both first-time and professional users. It allows you to enjoy high-end and professional equipment that you can use for at least 10 years. To ensure quality, Tunturi also offers 2 years warranty against any quality issue.

Strong points:

  • Intelligent design
  • Intuitive tracking monitor
  • Heavy and smooth flywheel

Weak points:

  • Not durable enough


  • Convenient and space-saving design
  • Very good functionality for the price
  • Easy to install, move and store
  • Includes tablet holder
  • Ergonomic design


  • It isn’t compatible with the app
  • Instructions are not the best

5. XTERRA Fitness ERG200 Folding Rowing Machine

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XTERRA Fitness ERG200 rowing machine has everything for a full-body exercise. It is quite durable and remains sturdy for a long time. The ERG200 is the best rowing machine under 500 for small spaces. You can easily fold it for less than 1 minute. The folding dimension is half, so you can easily store it in a corner.

It has a robust form and aesthetics and exemplary professional quality. The seat is non-slip at a height of 35 cm from the ground, which provides qualified support and safety during exercise. Although it is a little bulky, you can install it in any room of the house.

The set-up dimensions are 73.2 x 20 x 31 inches, and the folded are 36.4 x 20 x 47.2 inches. The maximum user weight is 250 lbs, and the height is 6’2″. The computer is very simple and easy to set your time to count down. The screen keeps you constantly informed about the results during exercises.

It is ergonomic and the position to adopt for the arms and legs allows comfortable use. It is drawn to distribute the effort over as many muscles as possible in the body and thus allow balanced training. It is designed to allow quality cardiovascular exercise and avoid injuries. At a reasonable price, you will get a professional quality rowing machine that you can use for more than a decade.

The resistance adjustment dial gives you the ability to choose the intensity of the workout. However, the highest resistance level may not be extremely challenging. Yet, this might not be a significant drawback if your workout sessions typically exceed 15 to 20 minutes.

Strong points:

  • Ecological and elegant design
  • Large LCD tracking monitor
  • Long-lasting transport wheels
  • Durable body construction

Weak points:

  • Little differences among resistance level


  • Adjustable console angle for safe use
  • Built in high RPM flywheel
  • Very efficient frame
  • Super easy to assemble
  • Very cheap price


  • Directions are a bit hard to read
  • Distance is displayed in miles

6. Merax Magnetic Adjustable Home Rower

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Merax won numerous awards for their innovative exercise products. Merax magnetic rowing machine was designed for whole family use. It is strong and durable, which makes it ideal for home gym. For less than $300, a Merax entry-level rowing machine could be a great choice for beginners or occasional training.

It has all the essential features that a powerful home rowing machine must have for a complete workout. For example, this unit is equipped with a silent magnetic brake system and manually adjustable resistance on eight levels. The ball-bearing seat is very comfortable and slides smoothly on the aluminum rail.

The function is straightforward, but the operation is quiet. By using the digital display, you can choose one of the 6 pre-installed training programs. You can check the training time, distance, strokes per minute, total strokes, heart rate, and calorie consumption. You can easily assemble it because all parts are well-fitted. The instruction is also simple and well-illustrated.

Merax rowing machine is combined with a standard quality chest strap. It weighs around 74 lbs. It has transportation wheels at the back for ease of movement so that you can store on upright position. It is robust with a maximum weight capacity of 264 lbs. To ensure long-lasting durability, Merax offers 1 year warranty.

However, this model doesn’t have Bluetooth or a video monitor to show you movies while you are exercising. The electronic display is also mostly useless because it’s too small. But it’s a pretty basic rower that costs about 1/4 of the price of a high-end model.

Strong points:

  • Very lightweight
  • Silent magnetic braking system
  • 15 Degree angled seat rail
  • Several levels of considerable resistance

Weak points:

  • Poor display
  • Doesn’t have the option to set Phone/iPad


  • Simple to assemble
  • Smooth and quiet movement
  • Includes explicit instruction
  • Easy to store and carry
  • Suitable in a small space


  • Seat could be a little softer
  • The electronic panel is pretty basic
  • Only 264 lbs capacity

7. Circuit Fitness AMZ-979RW Magnetic Rowing Machine

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Circuit Fitness AMZ-979RW magnetic rowing machine has lots of attachments that are rarely found in this price range. It is very simple to use, move and store. Therefore, it is the perfect rower for beginners. This model is sturdy which ensures a long time of service. It has a maximum weight capacity of 300 lbs.

It is reinforced with a 9-pound flywheel, which allows you to regulate the intensity of training according to your preferences. It has 8 levels of magnetic resistance. The large screen shows the distance traveled, speed, training time, calories, and beats per minute. You have the option to go light if you want to work on endurance or go heavy if you want to tone.

It is very ergonomic, which allows a natural position of the arms and hands during the effort and provides you with ideal comfort. The pedals are non-slip and have adjustable straps for different size feet. The transport wheels are reasonably easy to put together. It is foldable, so you can store it under the bed or sofa.

One of the best features of this model is its smoothness and quiet operation. You won’t have any problem watching TV or listening to music while doing exercise.  When it is fully assembled, you need to have a minimum of 6 feet of space.

Strong points:

  • Generous size for home use
  • Pleasant to use all family members
  • Slide quietly and smoothly

Weak points:

  • Only 9-pound flywheel
  • Resistance level isn’t noticeable


  • Made from top-grade materials
  • Nice smooth motion
  • Good quality for the price
  • Simple foldable design
  • Solid design ensures extra secure workout


  • Not made for a basketball player with long legs
  • It isn’t Bluetooth compatible
  • Assembly is a bit time consuming

8. Goplus Magnetic Foldable Rowing Machine

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The Goplus magnetic rowing machine is designed for regular home workouts. It works with a magnetic brake with 10 lbs inertia flywheel and central pull oar. It has a solid construction to maximize performance. It is durable and made of top-grade iron material. It is also lightweight and fits nicely to the side.

This device comes with a soft and durable seat and large pivot footplates with a safety strap that will fit different foot sizes perfectly. The handle is non-slip for better handling. The electronic screen shows the number of rowing per minute, the total number of rowing, training time, consumption of calories, and pulse. The tension control settings go from 1 to 10. While the top setting isn’t super hard, you truly feel the burn with repetitions.

The total weight limit is 265 lbs. However, if you aren’t very large, it is much more sufficient for you. The movement is smooth and silent with a comfortable workout. It’s not the fanciest rowing machine out there, but a reliable investment for home at a good price.

It closes easily and has practical wheels that facilitate transportation. As for its assembly, it is quick and easy. In a few seconds, you can install and use it without a hitch. For less than $500, we highly recommend this folding rower for your weight training and fitness rooms.

Strong points:

  • Superb simple design
  • Great stability on all surfaces
  • Injection Molded seat
  • Easy assembly

Weak points:

  • Designed for light use


  • 10-level adjustable resistance
  • Excellent quality for the price
  • Comfortable and durable
  • Easy to transport and store
  • Compact and silent


  • Not designed for professional bodybuilders
  • Not suitable for up to 6 feet person

9. Marcy ME-1018RE Magnetic Rowing Machine

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Marcy ME-1018RE folding rowing machine features a permanent magnetic brake with 8 computer-adjustable resistance levels. Because of its excellent magnetic resistance, it is limited in its actual ability to resist, but that also means it will never really lose its resistance.

This durable machine is built with safety features. The handles provide a solid and comfortable grip. The pedals are large enough to get a firm footing while rowing. Foot pedals can be moved forward and back to adjust for stride length. The ball-bearing seat on an aluminum rail is very comfortable.

The large display monitors all training parameters and allows you to choose from 12 pre-set training. Quietness is one of the strongest points of this device. It could be an ideal choice for losing weight, burning calories fast, and keeping fit.

It has a maximum capacity of 300 lbs. When folded for storage, the assembled dimensions are L. 37 x W. 19.5 x H. 46 inches. This model is designed to accommodate individuals 5ft to 6ft tall. You can easily put it together. The only part you have to install is the area where the seat goes.

However, they use cheap plastics. The craftsmanship doesn’t inspire confidence at first glance. For example, the computer only measures in miles. Also, the tension settings are insufficient.

Strong points:

  • Multi-angle digital monitor
  • Space-saving design
  • Secure and safe workout
  • Quiet

Weak points:

  • Doesn’t have a tablet holder


  • Clear user manual
  • Foldable and easy to transport
  • Very smooth operation
  • Large and clear display
  • Widely adjustable foot straps


  • It doesn’t show the distance
  • Tension is not too strong

10. Sunny Health & Fitness SF-RW5515 Home Rower

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In wrapping up our review of the best rowing machines under $500, we present a classic option: the rowing machine featuring large handlebars and a saddle mounted on a rail. Sunny Health & Fitness is a leading distributor and importer of top-notch fitness products. Their competitive pricing is a result of direct affiliations worldwide. This rowing machine is well-suited for beginners or individuals who appreciate a straightforward design.

It is well built and functions smoothly. Its adjustable elastic resistance offers 8 different levels, which allow fluid movement and deep muscle work. Compared to other cheap rowing machines available on the market, the SF-RW5515 model is pretty much ergonomic and functional.

The LCD monitor is placed under the pull handle, which allows you to follow all the useful information during training: speed, duration, distance traveled, heart rate, and calories burned. This apartment rower is powered by battery. You won’t need to connect it to the electric port, so you can use it anywhere.

The strap is made of reinforced nylon which ensures more security while exercising. The cushioned seat gives you a comfortable rowing experience. The noise level is minimal, making it a perfect option in a living situation. To ensure quality, this unit comes with 180 days for parts and 3 years for frame warranty.

It is easily foldable, so you can store it in less than 2 minutes. Indeed, it can slip into a closet or a corner of the house. Casters also make it easy to move. The pulling motion is very stable, smooth, and quiet. However, we recommend you lubricate the monorail regularly to avoid squeaking.

Strong points:

  • Oversized footrests
  • Designed for full-body exercise
  • Anti-slip handlebars
  • Includes heart rate monitor

Weak points:

  • Difficult to read the screen from the lower position


  • Durable and lightweight
  • Comfort and ease of use
  • Simple to assemble and fold
  • Incredibly quiet


  • No way to track how many meters you’ve rowed
  • Only 250 pounds max. load capacity

How to Choose the Best Rowing Machine Under $500

When choosing a budget-friendly rowing machine, it’s crucial to weigh several factors. We encourage you to read this section carefully so that you can make a wise decision.

Type of resistance

While the rowing machine is fairly standard in design, one of the most variable features is the type of resistance it uses. There are 4 different types of resistance available in rowing machines, including water resistance, air resistance, magnetic resistance, and hydraulic resistance. Each type of resistance has its own advantages and sensations.

  • Water Rower: Rowing machines, equipped with water braking systems, are recently released. Their resistance level varies according to the power deployed. However, the water rower is silent, only hinting at the sound of the water.
  • Air Rower: Air resistance simply means the harder you pull, the more resistance you feel. The level of resistance adapts to the force exerted while rowing. Air resistance rowing machines offer better training comfort.
  • Magnetic Rower: These rowing machines are very quiet and are well made. Magnetic rowers control the resistance using electromagnets which actuate a mechanical brake. However, the disadvantage of a magnetic rowing machine is that its resistance is constant and does not change if you pull harder on the handle.
  • Hydraulic Rower: Hydraulic rowers are generally the least expensive. They have one or two hydraulic pistons attached to the handles. Their resistance can be adjusted with a dial on each piston. They are also small in size (take up less space) and have quiet operation.

Resistance levels

The resistance level chosen for your training depends on the previous parameter. However, if possible it is always better to start using a low level, and therefore a gentle fitness style, and gradually increase the intensity of the effort until you reach the desired goal.

The best products on the market offer users the possibility to choose from as many as 20 resistance programs. The basic rower models are limited to just 5-8.

Size & dimension

When buying a rowing machine, you need to consider its size and the available space where you want to install it. The typical size of the rowing machine is at least 2 m in length and around 60 cm in width.

However, many rowing machines are foldable and therefore easy to store. Others are fitted with wheels that facilitate their movement. Some of the larger rowing machines offer many ergonomic possibilities that make them more compact once you have finished your workout.

Namely, small rowing machines are certainly less bulky, but they generally use resistance with hydraulic pistons, less qualitative in terms of feeling. That said, don’t forget to take a look at the space you have for your legs before choosing this fitness equipment.

Comfort & ease of use

Rowing Machine Comfort Level

Some apartment rowing machines are designed to be both easy to install and use. If you are looking for an easy-to-use rower, make sure to check its simplicity of installation and the features it has, to facilitate its storage and use. It can be pleasing to look at the comments of customers who give their feedback.

If you want an easy-to-see screen and an easy-to-use rower, look at the models with a large screen and large buttons. If you plan to put away your rowing machine after using it, check if you can easily fold it or put it away. Even some large rowing machines fold easily or stand upright, making them easier to store in a small space.

The seat should be comfortable, ergonomic, and wide enough. And make sure that it won’t make noise when it is moving on the frame. Also, the pedals should be strong, wide, stable, and pleasant. The central draft bar must be pleasant to handle to avoid blisters.

The price

This is of course the criterion that will be the most determining for your final decision. The price of the rowing machine varies according to the models and brands. However, if your budget is tight, many affordable models will not ruin you.

Keep in mind that cheap rowing machines have a shorter lifespan. On the other hand, premium models will have a longer lifespan, which can save you money in the long run. They will be much more pleasant to use and make you feel better during exercise.

Available options

  • Data Screen: The monitors on the rowing machines display different types of data. The cheapest rowers provide only a few pieces of information, such as time, distance, and calories burned. However, Mid-range and expensive models generally provide much more information, including the total number of repetitions, the number of repetitions per minute, heart rate, etc.
  • Training Programs: Many rowing machines have integrated training programs. They help make a session more fun by setting specific goals in terms of calories burned, elapsed time, the number of strokes, and much more.

Maximum weight capacity

Before making a purchase, check the maximum weight capacity of the rowing machine. The maximum user weight should ideally exceed the user’s weight by at least 10 kilograms to ensure the product’s longevity and proper functionality. In general, indoor rowing machines offer maximum weight capacities ranging from 100 to 150 kilograms, with high-end models sometimes accommodating up to 200 kilograms.


Why did you buy a rowing machine for home?

What could be more satisfying than waking up on a cold winter morning knowing that you have your own gym right at home? No need to brave the icy roads, sit through traffic, search for parking, or wait for a machine to free up at the gym. Instead, you can make the most of your own setup in the comfort and warmth of your home by investing in a quality rowing machine.

Rowing machines offer the convenience of a full-body workout in one compact piece of equipment. If you’ve never tried rowing before, you might not realize how enjoyable and soothing a good rowing session can be. While it may not rival the relaxation of a good nap, once you find your rhythm, it’s easy to forget that you’re engaging in a cardio workout.

What are the most durable rowing machines?

Most rowing machines use water-resistant materials which enhance the service life. Their quality and design distinguished them, sometimes requiring little maintenance. However, most of them are very expensive. If you cannot afford to take one of these water rowing machines, look instead at the magnetic rowers. These are durable and can save you a lot of money.

Should I check the height of the rowing machines?

The suitability of the rowing machine’s height depends on the space you intend to install it in. If you have limited space, ensure that the machine’s height aligns with your requirements. Some models are relatively low-profile, while others can be taller, especially if they are equipped with raised feet. However, these variations don’t necessarily denote one design as superior to the other; rather, it’s a matter of personal preference. Depending on your setup, you can opt for either a slightly elevated rower or one closer to the ground. Ultimately, the choice is yours based on your specific configuration and preferences.

Is a rowing machine a complete weight trainer?

Compared to other home gym products, a rowing machine is the most complete fitness device on the market. It engages nearly all the muscles in the body and is highly efficient in burning fat, particularly post-workout. Furthermore, we encourage you to check the all-over features and comfort level like seat, rudder, pedals, stability, silence, etc to ensure maximum results.

How noisy are rowing machines under $500?

Noise levels vary depending on the design and resistance mechanism. Generally, magnetic and hydraulic rowers are quieter than air rowers. Consider your living situation and noise tolerance when choosing a model.

Is the rowing machine bad for the back?

If you already have back pain, we do not recommend a rower for you. Logically it shouldn’t be a problem if you stand up straight, but it will be very complicated for you to stand perfectly straight and you risk doing yourself harm. Because of the nature and dynamics of the movements to be carried out, rowing machine naturally encourages performance, which is good for most of us but not for people with back pain.

However, here are some tips you can follow…

Positions to avoid:

  • Even if the use of an apartment rower seems particularly simple, there are still positions to avoid so as not to injure yourself.
  • Be careful not to go too far behind and do not pull the handle up.
  • Never round the back with the shoulders relaxed in the front.
  • Also, be careful when starting on the back that your knees are not too tight but always parallel. So always keep your knees in line with your feet and leave a little bit of flexibility in your joints.

Are there any maintenance tips for rowing machines under $500?

Regular maintenance can prolong the lifespan of your rowing machine. Keep it clean and dust-free, lubricate moving parts as recommended by the manufacturer, and check for any loose bolts or nuts periodically.


A well-chosen rowing machine is an indispensable addition to any small home gym. Both fitness experts and professional athletes concur that the rowing machine stands out as the top training equipment accessible within everyone’s budget.

Now equipped with knowledge about the best rowing machines under $500 available on the market and how to select the optimal model without overspending, you’re ready to enhance your home gym setup. Should you have any further inquiries, please feel free to leave a comment below, and we’ll be happy to assist you.

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Liam Dean is a Professional Blogger and Outdoor Enthusiast. He completed Masters in Sports Sciences and spend all of his free time doing sports and other outdoor activities. During vacations, he goes hunting, fishing and mountaineering.

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