Best Treadmills Under $500 for Home Gym 2022 – Improve Your Fitness At Home

Treadmill Reviews under $500

There are home-use treadmills that can go as high as $3,000, but that doesn’t mean you spend all your savings on a workout machine. Treadmills for less than 500 offer a more simplistic experience and allow you to get your desired fitness without a large financial commitment.

If you are looking for the best treadmill under $500, then you’re in the right place. Our team is here with our favorite top 10 best treadmills under 500 dollars that will be efficient for a complete workout without breaking the bank or burning a hole in your prized leather wallet.

We have put together all the information to find the best treadmill under 500 that is sure to meet your expectations. We also have added a complete buyer’s guide on how to choose a good treadmill at this price range with all the factors to evaluate.

Best Treadmills Under $500 In 2022

No matter the type of treadmill (folding, under-desk, for walking or running) you’re looking for, here’s a quick rundown of all the treadmills under 500 dollars. For each model, you will find the main technical characteristics and important features that add value.

QUICK OVERVIEW – THE BEST TREADMILLS UNDER $500

IMAGEPRODUCTDETAILS 

  • Programs: 15 Pre-set
  • Speed Range: 1-12 KPH
  • Load Capacity:: 265 LBS
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  • Programs: 36 Pre-set
  • Speed Range: .6-8 MPH
  • Load Capacity:: 220 LBS
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  • Programs: 12 Pre-set
  • Speed Range: .6-8 MPH
  • Load Capacity:: 220 LBS
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  • Programs: 12 Pre-set
  • Speed Range: .8-12 KPH
  • Load Capacity:: 240 LBS
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  • Programs: 12 Pre-set
  • Speed Range: 1-10 KPH
  • Load Capacity:: 220 LBS
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  • Programs: 12 Pre-set
  • Speed Range: .5-4 MPH
  • Load Capacity:: 220 LBS
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  • Programs: 15 Pre-set
  • Speed Range: .5-8.5 MPH
  • Load Capacity:: 220 LBS
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  • Programs: 12 Pre-set
  • Speed Range: 0-12 KPH
  • Load Capacity:: 264 LBS
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  • Programs: 12 Pre-set
  • Speed Range: 1-10 KPH
  • Load Capacity:: 220 LBS
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  • Programs: 15 Pre-set
  • Speed Range: .5-8.5 KPH
  • Load Capacity:: 220 LBS
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1. Goplus 2 in 1 Under Desk Treadmill: Our Top Pick

Type: foldable electric treadmill | Engine: 2.25 HP | Display: Multi-functional LED | Maximum speed: 8 MPH | Running surface: 40 x 16 in | Cushioning system: advanced | Training programs: 15 | Smart connectivity: Remote Control / Bluetooth / USB | Noise level: Lower than 60db | Maximum user weight: 265 LBS | Transport wheels: Yes

Goplus 2 in 1 Treadmill under 500

Compared to the same price treadmills from other brands, the Goplus 2-in-1 is one of the best folding treadmills under $500 with a lot of features and functionalities. This under-desk treadmill has 2 modes to meet your different workouts, so you can easily reach your fitness target more comfortably.

It is built with an ultra-quiet 2.25HP motor, which allows you to walk or run without disturbing others, making it ideal to set up both home and office use. With a sturdy and durable steel frame and multi-layer shield design, the Goplus 2-in-1 is perfect home gym equipment that is designed for long time use.

It has 7-layer non-slip texture running belt that features a 40″ x16″ running area, which provides effective and safe cushions to your knees and muscles. In the walking mode, the speed of the running belt is 1-4km/h, and you can increase 1-12km/h while running mode.

The clear LED display shows time, speed, distance and calories, monitoring your progress in real-time and keeping your movement data at a glance. You can also connect this treadmill with your phone through Bluetooth and play music while running.

The remote control feature is convenient to adjust the speed of movement and you can stop instantly. Goplus 2-in-1 treadmill has a phone holder to watch videos or chat with friends. However, the maximum weight capacity is only 265 lbs.

There is no assembly required, just plug and play. It folds nicely, you can store it room corner, under the bed, or even under the sofa set. The built-in transport wheels make it easy to move from one place to another. And to ensure quality, Goplus offers 1-year hassle-free warranty.

However, here are the negative things that we have noticed while testing:

The running belt is just a bit too narrow, and the handle is still a little too far off-angle for shorter armed people. We also spotted that it makes sound while running at high speed, but it is normal. However, if these points are not a big deal for you, it could be a good starting point for increasing endurance and doing more intense workouts.

PROS

  • It features remote control with Bluetooth speaker
  • Quieter than full-sized treadmills
  • Innovative 2 in 1 folding design
  • Powerful and efficient motor
  • Built-in shock reduction system
  • Comes with 1-year warranty

CONS

  • Instructions are a little bit confusing
  • No rail to hang on to maintain balance
  • It may be not suitable for bigger people

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2. RUNOW 3305EB Folding Treadmill: Best for Running

Type: foldable electric treadmill | Engine: 2.5 HP | Maximum speed: 8 MPH | Display: Large LCD Monitor | Running surface: 49.2 x 16.5 in | Cushioning system: advanced | Training programs: 36 | Smart connectivity: N/A | Noise level: Lower than 60db | Maximum user weight: 220 LBS | Transport wheels: Yes

RUNOW Treadmill under $500

RUNOW is one of the largest fitness equipment manufacturing companies in China and comes to the market with some prominent features of advanced treadmills. The RUNOW 3305EB is a high-end, space-saving folding treadmill that you can buy for less than 500 dollars.

With substantial power and large running surface area, it is one of the best treadmills under $500 for running and walking. With manual inclines, it is extremely robust and equipped with programs and functions for professional-level training to motivated athletes and beginners.

RUNOW 3305EB electric treadmill equipped with a large white light LCD display and 36 Pre-set programs that help you to monitor real-time data for each exercise, including speed, time, calories, distance and heart rate. It is built with one-touch operation system to help you enjoy running at home.

This folding treadmill comes with a powerful and pure copper motor which provides you a silent running experience with 0.6 to 8 MPH running speed adjustment. It has 16.5-inch wide multi-layer tread belt and first-class anti-shock system with a maximum weight capacity of 220 pounds.

Its weight is about 91 LBS and the length is 46”. The highest deck height of manual inclines is 6.3″. The max power of the motor can reach up to 2.5ph. It will lock automatically when you raise the bottom part. The running length and width are excellent for fast running.

The package comes with assembly tools; you can assemble quickly with no hassle. This model has roller wheels for ease of movement. The manufacturer also offers lifetime frame warranty, 2-year motor warranty + 2 Years Free Replacement Parts.

However, although RUNOW 3305EB running machine is well made, it produces a little noise while you’re trying to get in a jog/run at maximum speed. Also, this model is a bit small compared to the Goplus 2 in 1, but it’s a wonderful investment for what it’s worth though.

PROS

  • Robust and stable design
  • Auto-stop safety function
  • Foldable and portable
  • Large and high-performance monitor
  • Space-saving design
  • High density

CONS

  • Only 220lbs load capacity
  • Doesn’t include a fan
  • A bit noisy

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3. Sunny Health & Fitness ASUNA 8730/G: Editor’s Choice

Type: foldable electric treadmill | Engine: 2.5 HP | Maximum speed: 8 MPH | Display: four window | Running surface: 49 x 17.75 in | Cushioning system: top-grade | Training programs: 12 | Smart connectivity: MP3 Port/ Speakers | Noise level: Lower than 60db | Maximum user weight: 220 LBS | Transport wheels: Yes, 2-set

ASUNA - 8730/G

Without Sunny Health & Fitness, it is difficult to make an affordable gym equipment list, even every category we have listed on our website. However, the ASUNA 8730/G is their latest edition home treadmill powered by a 2. 5-Peak horsepower motor that supports speeds from 0. 6MPH to 8MPH.

It is built with on-console quick buttons so that you can change speed instantly.

We bought this treadmill in particular since it was a space saver and we can confirm to you it is easy enough to take out from under your couch. It is built with on-console quick buttons so that you can change speed instantly. This is a good option for lighter exercises and faster walks or runs.

The dimensions are 59L X 30.5W X 40H inches, and the max capacity is 220 lbs. The deck thickness is 3”. It is potentially heavy for some people as it weighs 95 lbs. It has transport wheels that are about 1/2”-3/4” which makes this treadmill easy to move on hard floors by one person.

You can connect the music device to the onboard headphone port to listen to the music through the integrated speakers. The ASUNA 8730/G model has a tablet holder so that you can mount smart devices. It features an integrated pedometer to track your steps during each exercise session.

To protect from possible damage, you can store it in an upright position leaning against a wall for better support. The machine itself works very smoothly and effortlessly even without carpet. It has the normal amount of noise that is expected with a running machine, won’t bother you.

Compared to other budget fold-up treadmills on this list, the ASUNA 8730/G has pleasant features and outstanding performance. It comes with a 180-day warranty for parts and a 5-year for the frame.

PROS

  • Easily and securely foldable
  • Solid construction
  • Built-in excellent shock absorption technology
  • It has a device holder and media port
  • Extremely portable
  • Easy to use

CONS

  • Does not have an incline option
  • A bit heavy on the sides
  • Wheels aligned with the running deck that lets you move it forward and backward – once lifted up these wheels will not help you

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4. Merax Folding Treadmill with Speaker: Real Space Saver

Type: foldable electric treadmill | Engine: 1.5 HP | Maximum speed: 7.5 MPH | Display: Multi-functional | Running surface: 15.7 x 43.3 in | Cushioning system: advanced | Training programs: 12 | Smart connectivity: MP3 Port/ Speakers | Noise level: Lower than 60db | Maximum user weight: 240 LBS | Transport wheels: Yes

Merax Treadmill under 500

Merax electric folding treadmill built with a compact footprint and fast folding design with convenient transportation wheels so that you can move around without any hassle. This model is lightweight. And with 55 x 23.5 x 43 in folding dimensions, you can easily store it in your living room, study room, a small corner or under the bed.

It has a multi-functional LCD display that tracks your performance in time, speed, distance & calories burnt. The control panel is very user-friendly and comfortable to use (running and walking). It promises to deliver a superior and effective home workout. You can play music via the speaker.

A quiet and smooth 1.5HP motor allows 12 preset programs and 3 count-down modes and supports speeds ranging from 0.8–12 KM/H. Merax folding treadmill has quick shortcut buttons on handles to help you instantly start or stop the running machine or easily change speed settings during the workout.

The base is sturdy; the belt is wide and long enough for most people. The cushioning absorption system is a big plus of this model for more comfort and less stress on the joints and knees while running. This folding treadmill has both manual mode and pre-set mode.

It weighs around 75 lbs with a maximum capacity of 220 lbs. Merax folding treadmill is slim. But when you want to catch your breath and stand on the sides, it’s hard to do. We like that you can set it to count down from the miles or time. It is very easy to assemble, you just take less than five minutes.

However, it may be a little difficult to bend down to remove the side latch if you have long-time back pains. Another improvement would be moving the power button; very difficult if you have back issues.

PROS

  • Multi-functional LCD display
  • Convenient shortcut buttons
  • Real space-saving design
  • Lightweight and smooth
  • Great choice for the price

CONS

  • Without a mat, it’s slightly wobbly
  • Beeping is quite loud

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5. FYC Portable Treadmill: Best for Small Space

Type: foldable electric treadmill | Engine: 1.5 HP | Maximum speed: 6.5 MPH | Display: Multi-functional | Running surface: 14.9 x 41.3 in | Cushioning system: advanced | Training programs: 12 | Smart connectivity: MP3 Port/ Speakers | Noise level: Lower than 60db | Maximum user weight: 220 LBS | Transport wheels: N/A

FYC Treadmill under 500

Another noteworthy product on the market is the FYC. FYC is one of the best portable treadmills under $500. It was made in China. However, the company offers 2-year warranty to ensure long-lasting durability. It combines with numerous functions that are typically found on high-end models.

FYC electric treadmill built with multi-functional LED display which tracks your performance in time, speed, distance and step to promise an effective home treadmill workout. To burn calories more effectively, it has 12 different running program settings, you can choose the best plan to suit your need.

FYC folding treadmill comes with a phone holder, you can put your phone or pad on the holder and talk with your friends or watch your favorite show when you work out. It has a safety key with a clip connect so that you can stop it immediately in an emergency, and protects during exercise.

This model is designed with a low-noise motor. When you use it, it’s the same volume as the conversation, so don’t need to speculate about it will disturb your family and neighbors while exercising. 1.5HP motor ensures light performance for running or walking in your home or office.

It does not require any screws when you install it; just rise the frame and rotate the knob. The transport wheels are attached for easy moving. You can store it under the sofa, corner or under the bed.

The maximum load capacity is 220 LBS. However, the highest speed is 6.5 MPH, which is pretty low. That means it is good for walking. The belt is too narrow and the machine shimmies and shakes if you try a light jog. Think of it as something that can be a complement to a wider range of at-home equipment.

PROS

  • Shock-absorber with functional LED display
  • Safety emergency for immediate stop
  • Simple and space-saving design
  • Low noise and smooth motor
  • Very easy to install
  • Great features

CONS

  • It has no adjustable incline
  • Instruction manual could be more details

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6. Goplus Treadmill: Best Under Desk Treadmill

Type: under desk electric treadmill | Engine: 1 HP | Maximum speed: 4 MPH | Display: Touchable Multi-functional | Running surface: 41 x 17 in | Cushioning system: pretty good | Training programs: 12 | Mode: Manual/Auto | Smart connectivity: MP3 Port/ Speakers/Remote | Noise level: Lower than 60db | Maximum user weight: 220 LBS | Transport wheels: Yes

Goplus Under Desk Treadmill

Goplus slow-walking under desk treadmill machine can withstand up to 220 pounds. It has 41″ x 17″ walking area which provides you a more comfortable running experience even if you have wide feet.

Compared to the traditional folding treadmill, it is really compact & slim that won’t waste your space even though when you don’t use it. It allows you to store in any tiny location such as under the sofa, under the bed or at the bottom of the wardrobe. You can also put it up against the wall and it is easy to roll around.

GoPlus under desk electric treadmill allows you to select different speeds based on your physical condition. For example, you can set the desired speed from 0.5 to 4 MPH. There are 12 easy-to-use exercise programs, this helps to improve your cardiovascular fitness, boost your health and burn fat.

This model consists of a decent motor especially improved for a quiet and comfortable workout. It has eight rubber columns and foot pads that can effectively reduce the vibration generated during exercise.

It has an incline and a variety of levels to choose from. The incline gives you the best results for an amplified workout! This model is fully programmable with remote and it has an emergency brake button on the remote. So when an accident occurs, you can stop it, just press the button.

It features with touchable LCD display, that shows real-time workout, speed, distance and calories. This smart display allows you to use it even if the remote control is damaged.

This under-desk treadmill has two strong wheels, allowing you to move and carry easily. It comes with 3″ pedals that guarantee your high safety during exercise. Overall, it could be a great choice under 500 dollars for anyone who works from home and wants to stay active throughout their workday.

PROS

  • Lightweight and flexible design
  • Compact size for easy storage
  • Low noise level
  • Inexpensive
  • Heavy-duty construction
  • Touchable LCD display

CONS

  • Maximum speed is only 4 MPH
  • Incline isn’t adjustable

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7. MARNUR Folding Treadmill: With Incline

Type: folding electric treadmill | Engine: 2.5 HP | Maximum speed: 8.5 MPH | Display: Heart Rate Detection & LCD Monitor | Running surface: 43 x 17 in | Cushioning system: advanced | Training programs: 15 | Smart connectivity: N/A | Noise level: lower than 60db | Maximum user weight: 220 LBS | Transport wheels: Yes

MARNUR Folding Table Under 500

We go down again in price and obviously, we find models more suitable for a brisk walk than a jog. MARNUR folding model could be a great choice for running, walking and do aerobic exercises at home.

It is built with 17 × 43 inches wide running surface, which is comfortable safety on both sides along with a non-slip diamond-patterned running belt. The double-layered cushion prevents the impact of running and effectively protects your knees and ankles.

MARNUR electric treadmill is equipped with 15 preset training modes and 3 manual inclines so that users can choose the most suitable program according to the amount of exercise needed. The intensity is fully customizable by adjusting the treadmill speed.

The heavy-duty running machine is formed with premium stainless steel, capable of load maximum of 220lb. It isn’t too heavy, and with the transportation wheels, you can move easily anywhere in your house. This model is simple to put together and store, making it perfect for the office.

MARNUR folding treadmill is equipped with adjustable slope angles, you can easily switch between them. It is built-in with 2.5HP powerful motor and noise reduction system, you can run up to 8.5mph while noise lower than 60db. It is stutter-free for smooth running.

The handle has a heart rate detector that automatically read your heart rates by touching the handrail to accurate sense. The LCD display shows the time, speed, distance and calories burned are not missing. This is a starting treadmill with features that mirror on a budget treadmill.

PROS

  • Adequately quiet and easy to store
  • 3 levels manual incline
  • Double-deck platform
  • Heart rate detection
  • Heavy-duty frame

CONS

  • Running area is very tough and rugged with a nonslip grip
  • Not good for tall people

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8. ANCHEER Folding Treadmill: Best for Walking

Type: folding electric treadmill | Engine: 2.25 HP | Maximum speed: 6 MPH | Display: Large LCD display | Running surface: 42 x 15 in | Cushioning system: advanced | Training programs: 12 | Smart connectivity: Bluetooth Speakers/Remote | Noise level: lower than 60db | Maximum user weight: 220 LBS | Transport wheels: Yes

ANCHEER Treadmill

ANCHEER 2 in 1 folding treadmill comes to the market with unique features and enormous advantages. It is a space-saving folding electric treadmill under $500, ideal for slimming and running workouts.

This model is equipped with 12 pre-installed programs. It has a solid construction with high-grade steel frame with ultra-quiet 2.25HP motor. It offers a maximum speed of 12 Km / h. You can go longer because you don’t get as tired with this model.

The best thing is the cushioned walking pad, you just don’t have the weight effect. This folding treadmill is shock Absorber & quiet, which ensures quiet & comfortable running! It is built with an easy folding mechanism and a soft drop system that helps you fold and unfold safely and with ease.

ANCHEER treadmill comes with remote control features to adjust speed or stop the treadmill. You can connect the device with Bluetooth to play music or watch movies by phone holder. The safety key ensures instant shut-off under an emergency situation.

It developed a 12-layer high-tech running surface that is equipped with 40×16 inches running area and extra side treads for more safety. This 2 in 1 treadmill is therefore recommended for those looking for a foldable multi-functional treadmill for walking at an affordable price.

It is also portable and easy to move. You can easily store it under the bed thanks to the transport wheels or in any room without taking up too much space. To ensure quality, ANCHEER folding treadmill comes with 1-year quality warranty with great customer service.

PROS

  • Bluetooth speaker & remote control
  • Collaborative multilayer running surface
  • Ultra-quiet and powerful motor
  • Shock absorption system
  • Free installation design
  • 1 year quality warranty

CONS

  • Remote control is necessary to operate
  • Running surface is a bit narrow
  • There is no incline

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9. FISUP Foldable Treadmill: Best for Heavy Person

Type: folding electric treadmill | Engine: 1.95 HP | Maximum speed: 10 KPH | Display: Nice LED display | Running surface: 45 x 16 in | Cushioning system: advanced | Training programs: 12 | Smart connectivity: Bluetooth /App | Noise level: lower than 65db | Maximum user weight: 260 LBS | Transport wheels: Yes

FISUP Treadmill under 500

The FISUP is among the best treadmills for apartments currently on sale in the low-medium price range. It is equipped with a multimedia console and is ideal for multiple users. FISUP treadmill offers advanced features for home training even intense, thanks to the high speed it can reach.

It is built with a large running surface which provides you with comfortable treadmill running experiences. It is highly secure for heavy people. FISUP electric treadmill is easily foldable and built-in installation-free design with a maximum weight capacity of 260LBS.

All touch screen LCD display provides the new tactile sense and shows distance, speed, calorie and time. It has a smart device holder with MP3 music interface that provides convenience for your exercise.

It is constructed with energy conservation and environmental protection, which makes your workout more relieved. With 12 preset programs, the maximum speed is 10km/h and the minimum speed is 1km/h. You can choose from three modes and set up the training program more conveniently.

This model can also be operated Via App. You can not only control the speed, time, distance and calories Via App but also monitor, track and compare daily workout data on your smartphone screen.

FISUP treadmill runs very quietly not to disturb anyone. It has a slight incline but if you like a flatter surface you can just put some splints under the two back legs and it works great. We also like that it takes up a minimal amount of space, making it ideal for the office or for home use. 

PROS

  • Sleek design & nice digital display
  • Great size for small space
  • Perfect for home and office
  • Easy to move around the house
  • No assembly required

CONS

  • Running surface could be wide enough
  • A little shaky at minimum speed

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10. MaxKare Treadmill: Quiet Folding Design

Type: folding electric treadmill | Engine: 2.5 HP | Maximum speed: 8.5 MPH | Display: Large LCD display | Running surface: 43.3 x 16 in | Cushioning system: advanced | Training programs: 15 | Smart connectivity: N/A | Nose level: Lower than 60db | Maximum user weight: 220 LBS | Transport wheels: Yes

MaxKare Treadmill Under $300

We conclude by introducing you to one of the best-selling and reviewed budget treadmills under 500 dollars, an item that has satisfied most buyers enough to earn 80% of the 5-star reviews. This treadmill is a perfect example of a unique design in the service of efficiency.

This ultra-silent folding treadmill allows intensive professional training suitable for running, walking, jogging, and more. It is built with a powerful motor that reduces noise considerably. Even at the highest speed, the noise is lower than 60db.

It has a large running surface. The 4 white light LCD displays, 15 Pre-set programs and easy one-touch operation help you to enjoy the joy of running at home. The large LCD display monitors real-time data for each exercise, including speed, time, calories, distance, and heart rate.

MaxKare New treadmill can track your heart rate, and you can use the handrail to change the speed or start and stop running. The simple folding mechanism and soft-drop system help you set up or fold easily and safely. It will lock automatically when you raise the bottom part.

You can adjust the speed range from 0.5 to 8.5MPH. It is compatible with different workout strengths for different aged groups, from beginner to professional. And with transportation wheels, you can move the treadmill to any place conveniently and not interfere with daily housekeeping.

MaxKare folding treadmill also has pad/phone holder; you can watch your favorite shows during exercise. It has a cup holder which is very convenient to drink while running. Overall, if your goal is to take fast walks to lose weight, the MaxKare is a treadmill design for your needs.

PROS

  • Perfect treadmill for home gym
  • Quiet and smooth operation
  • Built-in Multi-functional Handrail
  • It has smart device holder and cup holder
  • Soft-drop system for easy folding
  • Easy to read display

CONS

  • Instructions are not the best
  • Cupholder designed poorly

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How to Choose the Treadmill under $500

Before making the final purchase decision, it is important to familiarize yourself with the key specs and features to decide what you are really looking for on your home treadmill under 500 dollars.

Now let’s go to grasp something that could be helpful for your future purchase.

Types of treadmill

There are two main types of treadmills: the electric ones, which work with a motor, and the magnetic ones, where instead the tape flows thanks to a magnetic resistance.

  • Electric treadmill: Electric treadmill is more professional. They are in fact used in gyms and the most effective and easy to use. It is enough to set the speed and run or walk on the belt that runs automatically.
  • Magnetic treadmill: In magnetic treadmills, the belt flows only, thanks to the strength of the movement of the legs of those who use it. For this reason, they are not suitable for fast running, but only for walking and best for light running.

However, it is good to know that not all treadmills are the same. Some models are designed for professional gym use, so they are very expensive and bulky, and you can rarely find a good professional gym treadmill under $500. Others are ideal for home use; they have a significantly lower cost and a smaller footprint.

Structure & performance

Once the type of treadmill has been chosen, the structure and performance must be carefully evaluated.

In the case of electric treadmills, these depend primarily on the type of motor. The engine power is expressed in horses, it goes from a minimum of 1.5 Hp to a maximum of 3.5 Hp in the models for domestic use, and reaches up to a maximum of 6 Hp in the professional ones.

An important element for both electric and magnetic treadmills is the maximum sustainable load, which usually ranges from a minimum of 100 kg or less to a maximum of 150 kg. Obviously, the greater the weight supported, the better the strength of the surface.

Programs & speeds

Treadmill Display Function

For effective training, it is important that your treadmill has multiple speeds and training programs. It is noteworthy that if possible, you can choose different levels of resistance, which make the movement of the belt more or less difficult and therefore more or less intense the training.

A common element for both types of surfaces is the slope. The ideal is to choose a treadmill with multiple levels of inclination, to be selected manually or automatically. In fact, the slope makes the training more intense and effective.

Most electric treadmills have preset training programs, which automatically adjust speed, incline and duration.

Some treadmills can also monitor your heart rate and choose the most suitable program.

Extra functions

Several treadmills have extra accessories and features, although not essential, which can improve the quality of the workout. The most common are:

  • Console with LCD display: on which you can select and monitor training programs, speed and incline. In more advanced models, the screen also shows your heart rate and calories burned.
  • Supports for water bottle, tablets and smartphones: generally positioned on the handlebar, near the console, to have everything at hand;
  • Inputs for mp3 players and USB ports: to connect your devices and listen to music.

Shock absorbers

It is important that these devices are of good quality to prevent the impact of the stride in walking or running going to overload the knee and ankle joints or the back. The more robust the treadmill is and the closer it is to the professional type, the more precise the cushioning systems will be.

The thickness of the tape contributes to the cushioning effect and usually varies from 1.2 mm to about 4 mm in professional products and in those specifically designed for muscle or joint rehabilitation; the thicker the tape, the better the cushioning for the user.

Speed levels

Speed levels can vary and usually reach a maximum of 10 MPH in professional-type treadmills. Attention must be paid to the fact that the speed cannot be set in the magnetic type treadmill, which does not work with an independent movement of the belt. However, thanks to the thrust, given by the legs and feet user.

Size and dimensions

By size and dimensions, we mean the actual dimensions of the treadmill that must consider before making the purchase decision. If you wish to move the treadmill from one room to another in your home, make sure that the model you have chosen is equipped with wheels.

As for the size, it is necessary to know that most of the treadmills under $500 on the market are designed for domestic use. If you don’t have a lot of space in your home, you should choose a small size treadmill, both when open and closed, without forgetting to check the size of the running belt.

Running surface length

The length of the treadmill is to be chosen according to the height of the user and the speed of running or walking. The minimum size of the running belt at 40 x 120 cm or 15.5 x 45 in; a smaller size is in fact not very safe and can be the cause of falls and accidents.

Treadmill Surface Size

If you use the treadmill for walking, even the smallest size should be sufficient. However, if you are very tall or want to use the running tool, then the running belt must be larger.

On the table, we have collected the recommended running belt length based on user height and speed.

Smart connectivity

Generally, the best treadmills are equipped with an internet connection which combined with a fairly large display, allowing you to watch videos or follow TV series. They can communicate with other mobile devices to stay connected throughout the session.

These features are important for those who are not familiar with training in a closed environment and find it more difficult to maintain constancy. Distracting yourself by watching your favorite shows can be a great way to achieve your goals.

On the contrary, those who are more determined will find valuable support in the videos of exercises or in the simulation of outdoor running, where these are not included in the integrated programs, it will be possible to exploit the Internet to expand their knowledge on the matter.

Brand and price

Choosing treadmills from brands specialized in the production of sports equipment such as ProForm, Goplus and Sunny Health and Fitness. Just to name, they definitely guarantee of good quality.

However, we must not rely only on the brand and the price, we must above all evaluate the technical characteristics that we have seen so far, to determine if the treadmill has a good quality-price ratio.

Frequently Asked Questions

How fast can I run on a treadmill?

There are ideal speeds available according to your fitness aim. You have to run between 4 to 7 km / h for muscular work and exceed 7 km / h to lose fat. For endurance, between 5 and 8 km / h is fine.

But the important thing is that you are on a speed that allows you to go to the end of your session and start again a few days later, especially when you start.

Electric or magnetic treadmill: which model is the best?

Of course you have to understand what needs it has to meet. If you are young and want to train every day, we recommend the electric models, because they allow you to do more intense workouts. On the other hand, if you are older in age and you need to take a light / moderate walk every day, magnetic mats can be for you.

What to choose: elliptical trainer or treadmill?

Both devices are in demand in the home gym because they really work a large part of the body. However, they don’t do it the same way. If the treadmill is the most versatile device and offers better muscle building, it is the one that weakens the joints the most.

Conversely, the elliptical trainer avoids feeling tired too quickly and allows more gentle work. Either way, the number of calories burned will be the same.

How to lose weight with a treadmill?

To lose weight, you shouldn’t think of the treadmill as a quick fix. You must have a plan to program over the week with several sessions. Regularity really takes precedence. It is therefore not useful to run with all your strength the first time and then do nothing for 10 days.

However, you must remember to hydrate yourself well and include changes in your eating habits.

How do I know I’m burning fat on the treadmill?

Many treadmills are equipped with a large LCD screen. These can be extremely helpful when you are trying to lose weight and keep track of calories, speed, distance and heart rate. These will provide an accurate report of the amount of calories burned.

Some models are also equipped with a hand sensor. These are located in the railing area of ​​the treadmill and can be extremely easy to control your heart rate as well. You can easily check your progress with these features.

How much does a good treadmill cost?

As we previously mentioned, treadmills are available at several budgets. For a minimum of comfort and performance, you need to plan around 300 dollars. This price range is especially valid for athletes who are looking for a foldable treadmill for non-intense use. Otherwise it is possible to find mechanical folding mats for less than 300 dollars with very basic functions.

Over $300 to $800 on average, you can get a comfortable and powerful model. And in this price range, you’ll be dealing more with mid-range, high-performance folding treadmills. They will be able to withstand regular training and a speed of up to 18 km / h depending on the model.

If your hobby is more extreme racing and powerful emotions, count at least 1000 dollars and more to treat yourself to a high-end racing machine. Although their prices often seem very expensive, it will save you a lot for a long time because they are designed to provide long time service.

In conclusion

Everyone wants a toned and snappy body. But how do you find the right equipment for physical activity? Treadmill is one of the best exercise machines for cardio training, running or walking.

However, choosing a treadmill under 500 dollars for home use depends above all on the aim of use like sports training, fitness, physical maintenance, weight loss, rehabilitation, etc. And the intention of use such as occasional, regular, intensive, multi-person.

We have talked about basic to advanced treadmill features that a good treadmill should have. The price is contained and sustainable considering its quality.

Our last piece of advice is to choose a reliable and perhaps already known brand. It is noteworthy to observe the structure of the model, the possible training programs, the maximum speed it can reach, and the weight it can sustain.

Hope you find the right model.

If you have any questions, leave a comment below and we will answer them.

Liam Dean is a Professional Blogger and Outdoor Enthusiast. He completed Masters in Sports Sciences and spend all of his free time doing sports and other outdoor activities. During vacations, he goes hunting, fishing and mountaineering.

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